Telehealth visits (visits using an internet video chat service) are available during the Stay Well at Home order and covered by most insurances. Please call us or your insurance provider to find out if you are eligible.

Ankle Programs

Physical therapists (PTs) are experts in the art and science of the evaluation and treatment of human movement dysfunctions. We care for people of all ages and treat a variety of muscle, joint and neurological conditions.

Conditions we have successfully treated:

  • Ankle Pain
  • Shin Splints
  • Ankle Sprains
  • Plantar Fasciitis
  • Achilles Tendonitis
  • Excessive Pronation
  • Post Surgical Conditions
  • Tibialis Posterior Tendonitis

What are my treatment options?

  • Drugs
  • Corticosteroid Injections
  • Surgery
  • Physical Therapy*

Advantages of Physical Therapy:

  • No side effects.
  • Cost-effective.
  • Supported by clinical research*.
  • Customized to treat the underlying cause.

Your Recovery Process:

  • Pain Relief
  • Recovery of Mobility or Stability
  • Increased Strength
  • Recovery of Walking and Functional Skills
  • Independent Care

Components of Your Care:

  • A thorough biomechanical evaluation.
  • Extensive patient education.
  • A customized treatment plan.
  • Gentle hands-on techniques to relax the muscles.
  • Effective joint mobilization techniques to decrease stiffness.
  • Pain relieving modalities such as ice, heat, ultrasound or electrical stimulation.
  • Targeted stretching for tight muscles.
  • Walking retrainin.
  • Balance exercises.
  • Shoe inserts (orthotic recommendations).

* Cited from the academic journal, JBJS (American). 2006;88; Am J Sports Med 1998 May; 26(3).